Issue 1977-04:

“96% In: How To Develop Visualization And Imaging (An Exercise)”

To Read This Issue:

• 0% In: The Cosmic Awareness 144 Light Pulsation Exercise-Meditation For Healing The Earth
• Page 11: Meditation (exercise) – on the 144 Light-Pulse

Excerpts From This Issue On Exercise

• 3% in: “To Develop Visualization And Imaging An Exercise How To Develop Visualization And Imaging An Exercise a li a href Concerning The”
• 3% in: “To Develop Visualization And Imaging An Exercise a li a href Concerning The Nature Of Emotion Concerning The Nature, Of Emotion “
• 5% in: “he Cosmic Awareness 144 Light Pulsation Exercise Meditation For Healing The Earth The Cosmic Awareness 144 Light Pulsation Exerc”
• 5% in: “he Cosmic Awareness 144 Light Pulsation Exercise Meditation For Healing The Earth a br br a name The Restoration Of The Death Pe”
• 53% in: “To Develop Visualization And Imaging An Exercise a h2 How To Develop Visualization And Imaging An Exercise h2 p b Q. b How can I”
• 53% in: “To Develop Visualization And Imaging An Exercise h2 p b Q. b How can I increase my control over my ability to image? I find it d”
• 72% in: “, cancel it out with this visualization exercise. p By practicing this repeatedly, you will begin to fool your metabolism into t”
• 91% in: “uestion just answered would there be an exercise or anything that the members of our organization could do about the nuclear pow”
• 92% in: “n by entities upon this plane, that the exercise of visualizing the earth glowing in health and harmony as that which can benefi”
• 93% in: “o did not get the mailing in which this exercise was given, we reprint it on the following page. p You can use this for changing”
• 94% in: “re light up and go to work. This is one exercise guaranteed to get you off. And you keepers of the flame out there in the commun”
• 95% in: “he Cosmic Awareness 144 Light Pulsation Exercise Meditation For Healing The Earth a h2 The Cosmic Awareness 144 Light Pulsation “
• 95% in: “he Cosmic Awareness 144 Light Pulsation Exercise Meditation For Healing The Earth h2 p From a C.A.C. p reading given 8 17 1976 p”

Issue 1996-03:

“56% In: How To Exercise The Easy Way”

To Read This Issue:

Excerpts From This Issue On Exercise

• 43% in: “t is being said so that the mind has to exercise its ability to think in an effort to understand what is being said God creating”
• 54% in: “sense for peo le to need to do physical exercise in order to stay healtfiy, since we re moving into the higher vibrations ofthe “
• 55% in: ” It will follow either by an impulse to exercise, no t a disgitpline, but a desire to go for a wallt, or to act in a physie exlp”
• 55% in: “age good health, and if the bod desires exercise, it wi insist on it, and you will simply respond according to your bodily desir”
• 55% in: “nd according to your bodily desires for exercise. This Awareness indicates that if your body does not particularly want the exer”
• 55% in: “our body does not particularly want the exercise, through the imaging plrocess, it will simply send the right enzymes, ormones a”
• 55% in: “es not of course mean that you will not exercise, it simply means that you do not ave to be a tyrant to your bo y. You become a “
• 56% in: ” insist on, not do you push the body to exercise. It determines, and you simp y allow it by cooperating with the body s desire f”
• 56% in: ” cooperating with the body s desire for exercise. This Awareness indicates there are some people who maintain good physical form”
• 56% in: “who maintain good physical form without exercise, without any noticeable or willful exercise. There are others who exercise quit”
• 56% in: “cise, without any noticeable or willful exercise. There are others who exercise quite strongly, and there are some who worlt at “
• 56% in: ” willful exercise. There are others who exercise quite strongly, and there are some who worlt at exercising, and these entities “
• 56% in: “icult thing in their life, and they may exercise for awhile out of sheer will and hostility to their physical form, their body, “
• 56% in: “ealth then begins to fall apart. How to Exercise the Easy Way This Awareness suggests rather than taking this route, it would be”
• 56% in: ” the ody respond Lo the image, demandin exercise if it demands it, or doing things it wants to do For pleasure, which may have s”
• 57% in: “h may have something to do with getting exercise inadvertently, while going for a walk, that the body wants. This Awareness indi”
• 57% in: “re to do so, but your body, wanting the exercise, dictates to your mind that the wail wou d make the ard and your home more valu”
• 57% in: ” kind of plrogect t at gives you proper exercise in order to reac t e image that you presented for it, and you yourself don t ev”
• 57% in: ” you yourself don t even think of it as exercise. You simply think of it as putting up the wall that will give your property gre”
• 58% in: ” come about. Your diet may change, your exercise may change, but these follow as symptoms of your imagery. Q5 f… 3 . Q III p 3″

Issue 1982-20:

“50% In: Bringing The Darkness Into Light: An Exercise CAC Members Can Do T”

To Read This Issue:

• 50% In: An Exercise CAC Members Can Do To Help Transmute The Alien Force
• Page 7: Transmute the Alien Force (An exercise to) – bringing the darkness into light

Excerpts From This Issue On Exercise

• 51% in: ” QRINGING THE DARKNESS INTO LIGHTH.. AN EXERCISE C.A.C. MEMBERS CAN DO TO HELP THANSMUTE THE ALIEN FORCE QUESTION RB., of Phoeni”

Issue 1985-09:

“56% In: How To Overcome Fear: An Exercise For Sea Sickness And For The Fear“

To Read This Issue:

• 56% In: An Exercise For Sea-Sickness And For The Fear Of Falling
• Page 7: Fear (how to overcome) – an exercise for sea sickness and fear of falling

Issue 1980-27:

“7% In: The First Approach: Physical Exercise“

To Read This Issue:

• Page 1: Lathan (Of Subud) – a basic dance (exercise) pattern , movements controlled by feelings
• Page 1: Physical exercise – first approach to good health

Excerpts From This Issue On Exercise

• 2% in: “a li a href The First Approach Physical Exercise The First Approach Physical Exercise a li a href Reconciling Polarities Through”
• 2% in: “al Exercise The First Approach Physical Exercise a li a href Reconciling Polarities Through Physical Therapies Reconciling Polar”
• 6% in: “ss b a name The First Approach Physical Exercise a h2 The First Approach Physical Exercise h2 p This Awareness indicates that th”
• 7% in: “ercise a h2 The First Approach Physical Exercise h2 p This Awareness indicates that this be considered in terms of various appro”
• 10% in: “ty. This Awareness indicates this as an exercise which is of great physical value in releasing tensions. p This Awareness indica”
• 43% in: “wareness indicates that also the use of exercise can assist in eliminating certain poisons from the system. p This Awareness sug”
• 55% in: “entity who looks and says, Your lack of exercise, your lack of physical strength, this is the cause of your problem , this entit”

Issue 2000-01:

“58% In: How To Experience The Future: An Exercise From Awareness”

To Read This Issue:

• 59% In: A Yoga Exercise To Help You Concentrate

Excerpts From This Issue On Exercise

• 58% in: “eption. How to Experience the Future An Exercise From Awareness This Awareness indicates those who are capable of moving into th”

Issue 1996-06:

“53% In: A Meditation Of Negation: (An Exercise To Expand Consciousness)”

To Read This Issue:

Excerpts From This Issue On Exercise

• 47% in: “Entities! 9 A Meditation of Negalion an Exercise to Expand Consciousness 10 Must we Give 51 In Service to Mankind or Stop Evolvi”
• 47% in: “dicts? 20 THE MEDITATION OF NEGATION An Exercise in Expanding the Consciousness I OPENING MESSAGE CAC General Heading. B11 KBS T”
• 48% in: “wareness indicates this being a kind of exercise forthe consciousness that can have a profound eiiect on the expansion of consci”
• 48% in: “is not an action of logic so much as an exercise of consciousness itself. It is an exercise in which thefocus is put through a s”
• 48% in: “rcise of consciousness itself. It is an exercise in which thefocus is put through a shift, so that there is an inverse or revers”
• 49% in: “up, This Awareness indicates Lhal. this exercise is not designed to alter that aspect of the mind, which is natural, but to crea”
• 49% in: “lash, in a moment. It is nothing but an exercise of the mind. This Awareness indicates that your attention may then mrn to somet”
• 49% in: “ally different. When this occurs, as an exercise, simply flip again and expand your consciousness Lo everything else that is not”
• 50% in: ” the thing you are focusing on, Do Thls Exercise Three Times Daliy for Three Weeks This Awareness suggests that this be done a f”
• 50% in: “ing which you Fell a fixation for. Thls Exercise Enables You to Detach at Will This Awareness indicates that it is nel something”
• 51% in: “. This Awareness indicates it is but an exercise which entities can enjoy and which can open up new realizations for an entity .”

Issue 1982-03:

“67% In: Is The Memory Of Some Dreams Deliberately Blocked? An Exercise To Help Remember Dreams“

To Read This Issue:

• Page 9: Dreams – an exercise to help remember dreams deliberately blocked

Excerpts From This Issue On Exercise

• 3% in: ” Of Some Dreams Deliberately Blocked An Exercise To Help Remember Dreams Is The Memory Of Some Dreams Deliberately Blocked? An E”
• 3% in: “Of Some Dreams Deliberately Blocked? An Exercise To Help Remember Dreams a li a href Borderline Sleep The Hypnogogic Period The “
• 68% in: ” Of Some Dreams Deliberately Blocked An Exercise To Help Remember Dreams a h2 Is The Memory Of Some Dreams Deliberately Blocked?”
• 68% in: ” Some Dreams Deliberately Blocked? p An Exercise To Help Remember Dreams h2 p b Question b Awareness, is it possible that for so”
• 72% in: “rdo. p This Awareness indicates that an exercise very beneficial in recalling the dream is to, as soon as one realizes that one “
• 90% in: “e of this substance and some of aerobic exercise. p This Awareness indicates that for the human body to begin losing weight thro”
• 90% in: “man body to begin losing weight through exercise, it is necessary to be active up to approximately 70 of one s heartbeat capacit”
• 90% in: “es, or approximately 12 minutes of such exercise, not much will happen but after this period, the body begins to secrete certain”
• 90% in: “eness suggests therefore, that entities exercise, through rapid walking, jogging, skipping rope, or other exercises in a steady “

Issue 1983-23:

“25% In: The Exercise Of The White Light“

To Read This Issue:

• Page 6: White Light (The exercise of the.)

Excerpts From This Issue On Exercise

• 25% in: “et there is the fine! channeling on the exercise of the White Light. Plzere was an important missing element in the one I cent y”
• 26% in: “o decide. Sincerely, LR. lie sent in nn exercise of the White Light which he has requc ted that we publish to our members. Fd li”
• 26% in: ” is correct, and should we publish this Exercise of the White Light he submitted? COSMIC AWARENESS This Awareness indicates that”
• 46% in: “umination of the Sth plane. This simple exercise will eliminate those lower elements known as ego and will free tl. entity pract”
• 46% in: “restore youth to the practitioner. This exercise is also recommended to those in need of healing, as che White Light dissolves a”

Issue 1997-15:

“27% In: The Exercise Of Mind Over Matter: Dissolving Clouds“

To Read This Issue:

Excerpts From This Issue On Exercise

• 22% in: “G M nsssoa This Awareness has a joyiitl exercise oi a mental nature which you may consider as a meditation. It is designed to st”
• 23% in: “eness suggests that in order to do this exercise, one needs to project out of oneself this is in essence, not an actual projecti”
• 24% in: ” form of mental projection. Enhance the Exercise by Looklng Down from the Sky This Awareness indicates other such projections fr”
• 25% in: “ifferent vantage pOlI1l. You Car do the Exercise Wllhlh a Room This Awareness indicates this may be done also within a room, whe”
• 25% in: “s indicates that another aspect of this exercise may be experienced bg viewing yourself frorn a different place in your own bo y”
• 26% in: “cap. This Awareness indicates that this exercise creates a realization that your consciousness is not fixed to the oint where it”
• 26% in: “nsciousness to your body rnight be. The Exercise of Mind over Matter Dlsso M ng Clouds This Awareness indicates thinking of this”
• 26% in: “Awareness has given before, such as the exercise of dissolving clouds y staring at them choosing a small cloud next to another c”
• 63% in: “l which entities can have to c ioose an exercise free will, and that the transference to connection needs, wherein thely can mor”

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